Dance Your Way to a Great Body!
Features: DVD
Welcome to Crunch Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you've done before - they're fun, they're sexy, they're Crunch. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let's Go-Go!The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Gypsy Clark is an Alumni of California Institute of Arts, a certified teacher of dance and an instructor at Crunch Los Angeles. Fitness philosophy: Live healthy and happy and rejoice in what you've got! Favorite splurge foods: Chocolate and ice cream.
"This high-energy dance workout is about getting healthy and feeling sexy, no matter what your shape or size." MyLifetime.com
Editor's Note
The calories will come off with this fun fast paced cardio workout. These sexy moves that will tone and sculpt the body by using techniques taken straight from the 1960's go-go scene.
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